Benefits of a pressure cooker aids the cook to save time in the kitchen. It is the fastest way to cook dinner and saves lots of time to prepare meals. The special lid will keep the steam inside the pot and the food is cooked quickly. Cooking with a pressure cooker will infuse flavor into the meats and vegetables. The steamed cooked food will hold the vitamins and minerals usually lost when boiling food. By steaming the food, vitamins and minerals will stay in creating a healthy way of cooking.This Instant Pot Duo features 7 Functions in a single pot. Your Instant Pot Duo is a pressure cooker, saute/sear pot, slow cooker, rice cooker, steamer, yogurt maker & warmer. It’s all in one.Prepare a variety of tasty soups, stews, meats, beans and more Most Pressure Cookers come with a steam release button in case the pressure gets to high. It is easy and delicious to cook with a Pressure Cooker. You just start out on medium heat and then turn down to simmer. Once you get use to a Pressure Cooker, you’ll wonder how you did without one. The cooking time it saves, and the ease of use and wonderfully rich flavoring that can be infused into food in a short time make this a really worthwhile.