What is Waterless Cooking? It is a special method of cooking that allows the food to be steamed instead of boiled using waterless cookware. You don’t want to boil food anymore because you will waste vitamins and minerals that will be poured down the drain. By steaming the food, all of the vitamins and minerals stay in the food instead of being wasted. When you cook with the waterless cooking method, you are using special waterless pots and pans designed to hold in the steam in so your vegetables and meats will be steamed to perfection. You only need to add a little bit of water at the bottom of the pan, only about of 1/4 of a cup. The vegetables will be so delicious cooked in their own natural juices mixed with the small amount of water. If the vegetables are added to the pot frozen, then you do not need to add any water at all. The moisture from the frozen vegetables is enough to steam. No need to add butter, oil or grease with this waterless cooking method. This will cut down on calories. This is healthy cooking at its best. The waterless pots and pans have a special seal in the lids to hold in the steam. Also, waterless cookware comes with a steam control valve that whistles when its time to turn off the heat and close the valve. Waterless cooking is easy and very healthy. Great for all kinds of yellow squash, broccoli, tomatoes, greens like kale, onions, brussel sprouts and more. Watch the waterless cooking video below.